While you wear braces, it is crucial that you must be more mindful of your oral health than before. The brackets and wires of braces have plenty of nooks and crannies. These areas are capable of trapping the food and plaque, which only means that you can be at risk for tooth decay and gum problems. That is why there is a need to clean your teeth thoroughly, every day.
If you already heard about halitophobia, then you must be aware that this condition is described as the delusional fear of having bad breath. Sure enough, no one wants to have bad breath as it restricts you to communicate with someone and reduce the confidence within you. However, halitophobia, also known as delusional halitosis, raises the bar to an extreme, making it a kind of psychological disorder.
Halitophobia as a Mental Condition
A lot of medical professionals deem halitophobia to be a mental disorder. This is because the person can’t be persuaded that halitosis does not exist.
One indication that the patient is suffering from the condition is the obsessive brushing of teeth that’s beyond the recommended routine. He or she will also constantly use breath mints or chew gum so as to hide the imaginary bad breath. Depression is common and is usually connected to an irrational fear of rejection if a person will be able to smell the breath of the patient with the said condition.
Common Causes of Halitophobia
Factors that trigger halitophobia to develop within a person’s bahaviour can be associated to different psychological patterns such as hypochondria, delusion and obsessive-compulsive disorder (OCD).
When your child already recognises the fundamentals of oral hygiene routine such as mouth and teeth cleaning by means of toothbrush and floss, you also need to introduce them the importance of tongue cleaning. The top and most efficient way of deactivating bacteria that dwell on the tongue is just scraping them off.
The first impression of your kids about tongue cleaning could be negative at first since they might only think it’s disgusting. However, when they are enjoying the lively taste buds and goodness of a clean tongue, they will later understand it’s not bad at all.
First Step In Tongue Cleaning
You can start with simple ways in teaching your kids how they can clean their tongue effectively. Allow them to decide what fit them the most and what they truly prefer for tongue cleaning. Toothbrushes were meant for cleaning teeth and not tongues, thus brushing is the least successful method.
Using spoon as a tongue cleaner is a nice way to introduce the idea of tongue cleaning to your kids. Compared to brushing, spoon is more efficient in eliminating the white film of bacteria from the tongue.
As you stepped outside your door and spent much time in your office or probably heading for a planned vacation, you must always keep your mouth and teeth fresh all day. A dry mouth results to bad breath; thus, keeping it moist is important. Including your oral care kit inside your bag helps you maintain a healthy mouth and teeth throughout the day.
Periodontal disease, also recognised as gum disease, happens once the gum tissues became inflamed and infected. However, gum health hardly gets the consideration it deserves. Furthermore, gum disease is known to have a connection to heart disease; thus, paying serious attention to your gum health is vital. Powerful nutrients such as vitamin C are proven to be significant in restoring gum health in a natural approach.
Introduction to Vitamin C
Ascorbic acid is a water-soluble vitamin that is very fundamental in the human diet, for the body cannot synthesise it. Vitamin C is found in various kinds of fruits and vegetables. It can be even found in fish, fresh milk as well as liver and kidney.
Vitamin C is an antioxidant that is responsible for the formation of collagen and helps in maintaining the integrity of the skin and connective tissue, blood vessel walls, bone, and dentine. It assists the absorption of iron. It also helps skin recovery from burns and is important for wound healing.
Various vitamins and minerals are very important nutrients that play significant roles to our body. Such nutrients highly benefit your oral health too, and that is the wellness of your mouth and teeth. On the other hand, there should always be a moderate consumption of these nutrients to properly accommodate the needed substances of your body.
Isn’t it wonderful to smile while revealing the beauty of your healthy mouth and teeth? Nowadays, everything is almost possible with the help of technology. Improving your smile through the assistance of cosmetic dentistry is within the grasp of your hand. Since minor or major defects in your teeth can sometimes bring a certain kind of discomfort, cosmetic dentistry is capable of providing you solutions that will unravel such dental issues.
Amazing Smile Make-Over through Cosmetic Dentistry
A normal dental treatment only covers the health condition of your teeth while dentist offers advice on the preservation of your healthy pearly whites. On the other side, cosmetic dentistry advances further from this category of medication.
The expertise behind cosmetic dentistry is combining the application of dentistry and technology. Because of this intelligent method, several solutions for various teeth imperfections are lay down for affected individuals. Through these procedures, the esthetics of a person’s mouth can now be adjusted