Nourishing Diet in Pregnancy for Stronger Teeth and Gums

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Nourishing Diet in Pregnancy for Stronger Teeth and Gums

November 24, 2014Dental InfographicsBy Dr Frank Meshkani (dentist)

Pregnancy is a stressful yet enjoyable moment for expecting mothers. During this stage, they will go through different changes in their lives, including physical and emotional aspects. Dental problems may also arise while you are pregnant; hence, your consumption of calcium must be always adequate to support the improvement of your developing baby. This should be included in your diet, together with good oral hygiene. Since pregnant women tend to crave for their old and new favourite snacks, one must be picky in terms of nutritional value.

Whatever you eat including the lifestyle you make, your baby will be the last recipient of all the activities you’ve done throughout your pregnancy period. Calcium, along with many other important nutrients, plays a big role in promoting healthy gums for you and your baby. Smoking and drinking alcoholic drinks are a big no-no before, during and after you became pregnant. A great mother would only do what’s perfectly best for her baby.

To have additional guidance regarding your oral health during pregnancy, visit your dependable Penrith dentist today. Penrith Dental Clinic provides optimum oral health for everyone through cutting-edge modern dentistry. Call us today on 02 4721 7771 or simply book your appointment online.

About the author

Dr Frank Meshkani (dentist)

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Thank you to all the staff members who take care of all my dental care.From the moment I enter at the front desk, seated for treatment and upon leaving.A big shout out to Dr Saeedeh Azadi who treated me before she took maternity leave.Dr Sina Sina Soltani who has taken care of me since.I always leave with a smile 😃

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Friendly, informative and professional.It was my first experience of needing a tooth filling. To reduce the anxiety of the experience Dr Soltani provided comfort in explaining the steps through the process. There was no pain during the procedure and something that felt really scary ended up being a simple process. That’s how you know you have found a great dentist!The only helpful feedback to provide would be to provide mouth wash at the end of the process instead of water. Overall a great experience.

Ashleigh Jackson

00:42 17 Dec 23

The entire team at Penrith Dental Clinic are amazing! Helpful, informative and always focused on providing the best patient experience. Sabrina Z. is personable, always take the time to explain the options, process and next steps and is a master at her craft

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13:24 09 Dec 23

I am so grateful to the team at Penrith Dental Clinic from their service both over the phone and the helpful and friendly service face to face. Sabrina was amazing with my four children and made them all feel very comfortable and relaxed during their check up. The team are all amazing and so helpful from start to finish. My five year old now has a new best friend and can’t wait to come back for our next visit! ;-) thank you all for being so lovely and welcoming.

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This was the first time our little girl has been to the dentist. She was very nervous and anxious. From our very first contact at the front desk, the receptionist was very reassuring and tried to ease her fears about seeing Dr Azadi. Dr Azadi and her assistant were very attentive to her and did not just rush through the procedure. They took time to explain things to me, and then to my daughter so that she knew exactly what they were going to do and reassured her that they would stop whenever she needed a break. They were also very encouraging and reassuring throughout the entire procedure. By the end, my daughter was happy and she was even eager to go back for her follow up appointment. I highly recommend Penrith Dental Clinic!

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02:33 27 Jul 23

My partner an I have had an extraordinary teeth whitening service from Penrith Dental. We were first hesitant with the in-chair cost however we had sought professionalism and simplicity. We thankfully received both and are happy with their services. Particular health care services may also cover some expenses!~Quick pro tip~Bring some Panadol and headphones while waiting for the process of whitening to be completed.