Gum Disease Prevention Through Vitamin C

Gum Disease Prevention Through Vitamin CPeriodontal disease, also recognised as gum disease, happens once the gum tissues became inflamed and infected. However, gum health hardly gets the consideration it deserves. Furthermore, gum disease is known to have a connection to heart disease; thus, paying serious attention to your gum health is vital. Powerful nutrients such as vitamin C are proven to be significant in restoring gum health in a natural approach.

Introduction to Vitamin C

Ascorbic acid is a water-soluble vitamin that is very fundamental in the human diet, for the body cannot synthesise it. Vitamin C is found in various kinds of fruits and vegetables. It can be even found in fish, fresh milk as well as liver and kidney.

Vitamin C is an antioxidant that is responsible for the formation of collagen and helps in maintaining the integrity of the skin and connective tissue, blood vessel walls, bone, and dentine. It assists the absorption of iron. It also helps skin recovery from burns and is important for wound healing.

Comparing Today’s Dental Health To That Of The Stone Age

Comparing Today's Dental Health To That Of The Stone AgeHave you ever thought about how your teeth compare to those of ancient people?

In spite of the substantial progress when it comes to dental and oral health care services today, tooth decay and other oral health problems continue to be among the most prevalent diseases around the world. According to a study, only 11 per cent of the entire population can attest that their teeth and gums are in excellent condition. This merely implies that the vast majority of people today are not entirely confident about the well-being of their teeth and gums.

Changes In Dental Health Through Time

Just recently, a team of researchers from all over the globe convened to initiate a study that aims to compare and contrast the dental health and oral wellness of people today to that of people who lived in the ancient past. In order to achieve this, they gathered dental samples from different ages and collected the genetic materials from the tartar found on these samples.

The lead author of the study explained that by analysing the genetic materials found in plaque buildup, they can then obtain a precise record of different factors which could explain notable differences when it comes to dental health and oral wellness.

Protecting Yourself From Gingivitis

Protecting Yourself From GingivitisIn essence, gingivitis characterises the start of gum disease. At first, this might seem to be the least of your problems. This oral health issue is generally painless. That is why a lot of people are actually unaware that they are already suffering from gum disease.

However, this is not something that you can just overlook. If left untreated, gingivitis can easily get a lot worse and progress to its advanced stage known as periodontitis, which is a major cause of tooth loss in adults.

Advanced periodontitis can be extremely difficult to deal with and can lead to a number of health problems. Good thing is, gum disease is highly preventable and even gingivitis is treatable. At its early stages, gingivitis can be addressed. Then again, dental care experts stress that it would be much wiser to invest in preventing the onset of gum disease.